Keeping in good health why autumn Yi Shangfei? In the fall the keeping in good health must know four against four makes up the _healthy channel _New China net
Why autumn easy wound lung?
Bureau Chief Yang before the body is very good, last year just worked as the bureau chief, some people treat to drink daily in the evening. Drinks up the liquor to go to the sauna and K song. Then started to cough to the winter, has coughed for one month to be good. Saw the old doctor of traditional Chinese medicine, the Chinese medicine said that the cause of disease was autumn well has not maintained, sickness gas injured the lung, to the winter weather one cold, manifested suddenly.
Why autumn injured the lung to fall ill in the winter?
”Medical Classic of the Yellow Emperor” pointed out: Fall in March, this is Rong Ping, the weather by anxious, rusticity by Ming. Early lies to get up early, with chicken Ju Xing; Causes the will to be peaceful, by slow fall punishment; Restrains the manner, causes the Fall chill to be even; Outside does not have its will, causes lung to be mad clear; This Fall chill should, the way to keep in good health. Goes against to injure the lung, winter is the evening meal releases, presents Tibet to be few.
Fall’s three months, are the myriad things are mature, harvest season. At this time the weather was cool, the human body should cause the will to be easy and comfortable, to relax autumn withering climate on human health effect. The Fall chill and lung are close, must let the body and autumn’s climate adapts, causes the lung to be mad that the fall dry harm, do not recuperate to raise the lung, the adaptation autumn the dry climate.
In the fall, is the critical moment of keeping in good health. If does not pay attention to the fall the keeping in good health, damaged the lung to be mad, in the winter dyspepsia, diarrhea and other diseases looked visit; Also will cause the human body immunity to weaken, does not adapt to the winter cold falls ill.
Dry is autumn’s main gas, in autumn’s air lacks the moisture content the moistness, presents the moral climate frequently, causes the person easily fall dry sickness.
Dry Yi Shangfei, the lung loses moistens and enriches, Xuan Fa and austere falls the function will come under the influence, thus presents the dry cough few phlegm and short of breath Bi Zao, lip to do thirstily and other lung dry symptoms. Outside the lung gathers the superficial knowledge, if lung lost has moistened, it can affect exterior organ superficial knowledge, had the dry symptom similarly, like the skin did, hair to be arid astringently, bowel movement dry and hard and so on.
Therefore, should maintain certain humidity in the autumn. The diet aspect, should take against protects dry cloudy, incites the kidney Run lung’s food primarily. The fall does not eat the lung, autumn lung is mad prosperously, is not suitable makes up again.
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